Mental Health and Social Support
A number of support and peer groups are available at the centre for a variety of ages. SSAFA – the Armed Force Charity have been with us for decades.
Mondays 19:00 - 21:30
We are a group of women who share their experience, strength and hope with each other that we may solve our common problem with alcohol and help others to recover from alcoholism.
If you seem to be having trouble with your drinking, if your drinking has reached the point of where it worries you or those around you, you may be interested to know something about Alcoholics Anonymous and the AA programme of recovery from alcoholism.
Tuesdays 19:00 - 21:30
Mind: Children and Young Adults Safe Haven
Tuesdays to Thursdays 17.30 - 20.00
Love to Move
Love to Move is an age and dementia friendly programme specially designed to get older people moving and functioning better.
Developed by British Gymnastics, it helps people with dementia and assists preventing dementia by carefully integrating the use of gymnastic foundation skills, cognitive stimulation therapy and social interaction activities.